The phrase, “You are what you eat” can be found in every language.  In a society of fad diets, weight loss supplements, and grocery stores full of food, what should you be eating?  What is a healthy diet for you?  Diet along with medicines, should be individualized to each person and the needs of each body. 

Disease can be created by eating foods that do not correlate with your body.  Food sensitivities can cause allergies, pain, IBS, ear infections and much more.  Imagine if the cure for your ailments could be a simple as cutting a food out of your diet.